Braised Pork Chops

In this recipe, pork chops are interchangeable with just about any other light meat - chicken breast, turkey breast, etc...

4 boneless pork chops, trimmed of the fat
2/3 c water
2 t Dijon Mustard
2 T Brown Sugar
2 T Worcestershire sauce
2 t garlic salt

1. Sear meat quickly in a large, oiled pan so that both sides are nicely browned.
2. Mix the rest of the ingredients together & pour over pork
3. Cover & simmer until meat is done (45-60 min)
4. Remove meat from pan
5. Raise heat & cook sauce until thick
6. Serve sauce over meat

Oven Option - follow steps 1 & 2. After pork is coated with sauce, remove to a baking pan, cover, & bake at 400 degrees until done (45-60 min). Add baking juices to pan & thicken sauce as above.